Our services
Integrative Dry Needling in Cheras, Kuala Lumpur
Dry needling is a neuromuscular technique that uses fine, single use needles to reach trigger points and tight bands of muscle that are difficult to release by hand alone. We use it as part of a wider plan rather than on its own, and only where the assessment points to muscle as the thing driving your problem.
- Sterile, single use needles, never reused
- We assess before we needle
- Open seven days · Cheras, Maluri
Registered chiropractors and physiotherapists in Cheras, Maluri. Open seven days, right beside Sunway Velocity.
What we help with
Reasons people come in for integrative dry needling
Tight, knotted muscles that do not release with stretching or massage
Deep muscular tension linked to neck, shoulder or lower back trouble
Trigger points that keep referring pain to the same spot
Muscles that stay guarded and overactive after an old injury
Is this right for you?
Not sure if integrative dry needling is right for you?
Tick anything that sounds like you. We will read it back honestly and tell you where to start, even if that is somewhere else.
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How it works
What integrative dry needling involves here
We assess before we begin, then explain what we find in plain terms, including the parts your care is unlikely to change.
What dry needling actually does
A trigger point is a small, irritable knot within a tight band of muscle that can refer pain to other areas. A fine needle placed into that point often produces a brief involuntary twitch, which is the muscle letting go. The aim is to ease the tension, settle the local irritation and give the muscle room to move more normally again. How much it helps, and for how long, varies from person to person and depends on what is keeping the muscle tight in the first place.
What a session involves
We assess the area first to work out which muscles are involved, then place fine needles into the points identified. Most patients describe a brief twitch or a dull ache rather than sharp pain. A session usually takes fifteen to thirty minutes depending on how much ground we are covering, and the needling is only part of it. What we find often shapes the exercise or hands on work we pair it with.
Is it safe, and what to expect afterwards
Dry needling is generally very safe when it is carried out by a trained practitioner. We use sterile, single use needles that are disposed of after one session and never reused. Mild soreness, and occasionally a small bruise, for a day or so afterwards is common and settles on its own. Tell your practitioner if you are pregnant, take blood thinners or have a strong fear of needles, because there are situations where we would choose not to needle and use another approach instead.
How it works with the rest of your care
Needling releases tension, but on its own it does not change the habit or weakness that let the muscle tighten, which is why we rarely use it alone. Under one roof in Cheras we combine it with chiropractic care and physiotherapy, and the assessment decides where to start. For some people needling comes first to calm things down, and for others the strength work matters more.
How many sessions you might need
This depends on how long the problem has been there and what is driving it, so we will not give you a fixed number at the first visit. Some people notice a change quickly, while others need the muscle work supported over several weeks alongside exercise. We would rather review honestly as we go than sell you a package up front.
What is dry needling, and how is it different from acupuncture?
Dry needling is a Western, anatomy based technique. A fine filament needle is placed directly into a myofascial trigger point, which is a small, hyperirritable knot within a taut band of muscle, with the aim of releasing that tension. Nothing is injected, which is where the word "dry" comes from. Acupuncture can use similar needles, but it comes from traditional Chinese medicine and selects points along meridians rather than by muscle anatomy. Even when the needles look alike, the two are aiming at different things. At our clinic in Cheras we use dry needling as one tool within an assessment led plan, not a standalone therapy.
Is dry needling safe, and what should I expect afterwards?
Dry needling is generally considered safe when it is carried out by a trained practitioner using sterile, single use needles. The most common after effects are mild and short lived: temporary soreness at the site, and occasionally a small bruise, usually settling within a day or two. More significant reactions are uncommon. We check your history first, because there are situations, such as pregnancy, medications that affect bleeding, or a strong fear of needles, where we would choose a different approach. You can eat, drink and move normally afterwards, and we usually pair the session with specific exercises so the muscle has a reason to stay released.
What does dry needling help with?
People most often come to us for dry needling when a muscle stays tight despite stretching and massage, when trigger points keep referring pain to the same spot, or when an old injury has left a muscle guarded and overactive. It is commonly used around the neck, shoulders and lower back, and alongside care for problems such as sciatica and shoulder imbalance. It is worth being realistic. Needling can help calm an irritable muscle, but on its own it does not change the habit, weakness or joint restriction that let the muscle tighten in the first place. That is why the assessment matters, and why we combine it with chiropractic care and physiotherapy where the findings point that way.
Meet your chiropractors
The chiropractors who would look after you
Three registered chiropractors, all trained in the Gonstead method and all members of the Gonstead Chiropractic Society Australia and the Association of Chiropractic Malaysia.
Valerie Na
Chiropractor
BAppSc (Chiropractic), BHSc, RMIT University, Melbourne
- Gonstead Chiropractic Society Australia
- Association of Chiropractic Malaysia
- ACM No.
- ACM-2021-384
- MOH T&CM
- CP-PPB2024/10096
Kee Shan Lim
Chiropractor
BSc (Hons) Chiropractic, International Medical University (IMU), Malaysia
- Gonstead Chiropractic Society Australia
- Association of Chiropractic Malaysia
- ACM No.
- ACM-2023-508
- MOH T&CM
- CP-PPB2025/18923
Rynn Hoh
Chiropractor
- Gonstead Chiropractic Society Australia
- Association of Chiropractic Malaysia
- MOH T&CM
- CP-PP2026/15619
From our patients in Cheras
What people say after being seen here
Hishamuddin Badaruddin4 months ago As a medical doctor, I myself, like my fellow doctors, am usually my very own worst patient. I came to see DC Valerie with a back pain which I should have sorted out weeks ago. I was in KL for a short day trip and decided to get treatment as I had the afternoon free. I initially contacted another chiropractic clinic who did not have any slots open but recommended Dr Valerie. Well Dr Valerie is knowledgeable - diagnosed my scoliosis and that my right shoulder pain was due to my mid-thoracic region and that my back pain was due to other issues. Highly recommended and worth it! Need several sessions and self awareness for posture and flexibility - and back strengthening.
Read moreShamil Ataev2 months ago I cannot recommend Dr. Rynn enough! He's incredibly smart, warm, and welcoming, which instantly put me at ease. What really set Dr. Rynn apart was how amazing he was at explaining everything. He broke down exactly what was going on with my spine and walked me through the entire treatment plan so I never felt left in the dark. The best part? I was able to get my consultation and treatment done all on the same day. The adjustment itself was fantastic, and I felt instant relief in my lower back the moment it was done. It’s rare to find a practitioner who combines top-tier expertise with such a great bedside manner. If you are looking for a skilled, compassionate, and efficient chiropractor, do yourself a favor and see Dr. Rynn. I would highly recommend him to anyone and everyone!
Read moreA C5 weeks ago We brought our daughter here for chiropractic adjustments, and we’ve seen encouraging progress. She has become more responsive, and it has honestly changed the way we think about pediatric chiropractic care. We’re so glad we followed their recommendation to see Dr. Valerie, who specializes in pediatric chiropractic. Thank you for your care and dedication!
Read moreYit Yew Fei5 weeks ago 正规的chiropractic clinic不多，Persistence算一个。5 stars给Kee Shan，手法利落不啰嗦，几次调整下来肩颈松了很多。值得信赖的专业度。
Read moreKah Mun Wong3 weeks ago My back felt much better after receiving treatment from Dr Valerie. She is also very helpful in giving advice on workouts or ways to take care of my back. Highly recommended!
Read moreWong Xi Rong4 weeks ago Have been doing chiro session with Dr Valerie since 2022. She is very professional, trustable and understanding.
Read moreZu En Chiang6 weeks ago I have a great experience with Valerie, she is patient and professional. She took the time to explain my condition clearly, listened to my concerns, and made sure I felt comfortable before starting any treatment.
Read more
Questions
Frequently asked questions
Is dry needling the same as acupuncture?
They use similar needles but come from different traditions. Dry needling is based on Western anatomy and targets specific trigger points in muscle, whereas acupuncture follows traditional Chinese meridian theory and works on points chosen on a different basis. The needles look alike, but what we are aiming at is not the same.
Does dry needling hurt?
Most patients report a brief twitch response or a dull ache rather than sharp pain. Mild soreness afterwards is common and usually settles within a day. Tell your practitioner if anything feels worse than uncomfortable, because the technique can be adjusted or stopped.
How many sessions of dry needling will I need?
It depends on how long the muscle has been tight and what is keeping it that way, so we will not commit to a number on your first visit. Some people notice a change quickly, while others need the work supported over several weeks alongside exercise. We review as we go rather than sell a fixed package.
Are the needles safe, and are they reused?
Needles are never reused. We use sterile, single use needles that are disposed of after one session. Dry needling is generally very safe in trained hands, though mild soreness or a small bruise afterwards is possible and normal.
Should I have dry needling or a chiropractic adjustment?
It depends on what the assessment finds, and the two are often used together rather than as alternatives. Broadly, needling addresses tight, irritable muscle while an adjustment addresses how a spinal joint moves. If you are unsure, message us your main concern and we will point you to the right starting point.
Where to go next
Related conditions and services
Reviewed by Valerie Na, ChiropractorBAppSc (Chiropractic), BHSc, RMIT University, Melbourne · Last reviewed 26 July 2026
References
- Myofascial trigger points are described as hyperirritable spots within a taut band of skeletal muscle. Travell & Simons, Myofascial Pain and Dysfunction: The Trigger Point Manual
- Surveys of trigger point dry needling report that adverse events are usually minor and transient, such as soreness or minor bruising. Brady et al. (2014), Journal of Manual & Manipulative Therapy
- In Malaysia, chiropractic and physiotherapy are regulated healthcare practices, and practitioners are expected to hold recognised qualifications. Ministry of Health Malaysia
Book your integrative dry needling consultation
Registered chiropractors and physiotherapists in Cheras, Maluri. Open seven days, right next to Sunway Velocity.